Since the UK was put on lockdown, schools have been shut, going out and socialising has been banned and getting exercise can be difficult.
Keeping active and doing some sort of exercise everyday is advised by the government but children are finding it hard as the UK remains in lockdown
Aiming to change that for our members is one of our U12s Rangers coach
He has shared three videos to help keep our kids active over the lockdown period and also help us make sure our they are ready for the start of the season when it comes,
